603-747-8006
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603-747-8006 // 181 Central Street, Woodsville, NH 03785 // info@alwaysfitathletic.com
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Personal Training

                                 Gretchen Moulton
                                 603-991-6526 // gretchen@gretchenmoulton.com​                                
                                 Fitness has always been in my heart and has most definitely 
                                 become a part of my soul. In the years that I have been an 
                                 accountability coach, I have come to know for sure just how 
                                 important it is to combine fitness, nutrition, and an 
                                 intentional mindset to gain the lifestyle necessary to make 
                                 true, meaningful changes. As a personal trainer, fitness 
nutrition specialist, and group trainer I work hard to assure my clients work within 
their current fitness level to raise the bar and hit their ultimate goals both safely 
and effectively. Life experience has brought me to a place where I truly understand 
the needs and desires of my clients, so I can effectively connect and direct your 
path. Also, as an educator, I see myself as a constant learner! I am forever upping 
my ante so that I can always be the very best version of my own self. Lastly, as a 
Transformation Specialist and High-Performance Coach I can help you become the 
very best version of YOUR self and take you to levels of your life you have only 
dreamed about. Let’s get to work eradicating the negative that is holding you back 
and exchanging it for the positive that can propel you forward. Your first 
consultation is free! To set up an appointment please inquire at the front desk. 
Have a wonderful day and remember, “Be kind ‘cuz you can’t rewind!”
Interested in learning more?
                                Kyle Farquharson
                                kfarquharsonfitness@gmail.com
                                I have always been an active kid, playing outside and playing 
                                sports from t-ball to college baseball. I have always loved the 
                                feeling of competition and being fit and healthy. It wasn’t until 
                                college that I discovered my love for the gym and training in 
                                general. After my sports career was over it gave me a way to 
continue to compete against myself and make myself better and stronger each day. 
I truly loved the way I felt after the gym and wanted to help others feel the same way. As a certified personal trainer, nutrition specialist, and bodybuilding specialist I strive to help my clients take their bodies to the next level of health and fitness. My ultimate goal every day is to help a client look in the mirror and feel powerful. Through experience in my own training and training a full array of different clients, I have developed a strong sense of who my ideal client is and how to help them reach their goals. I believe that I truly understand the needs of my clients and how to excel them in the direction they want to go. My love for the game also keeps me learning and researching the latest studies and ensuring that I am on the absolute top of my game for myself and my clients. I fully believe that I can help you build the body of your dreams and help you sustain a healthy lifestyle for the years to come! If you are a guy/girl who is looking to lean down, build muscle, and develop the strong and powerful physique that you can be proud of then set up your first 15 min consultation today, FOR FREE! To set up simply inquire at the front desk. Remember you only have one life and one body so why not make it the best it can be! Have an awesome day!
                                BRANDI ASH
                                603-728-8655 // bizzybodiesfitness@gmail.com
                                As someone who has been through my own weight loss journey, having myself lost over 100 pounds, I was                                 compelled to get the proper education so I may help guide others, just like me, to lose weight and feel                                 great about themselves. I take pride in my ability to relate to people who struggle with weight loss,                                 because my experience and education helps me better understand the wants and needs of my clients. I                                 listen to my clients and together we come up with a personalized realistic plan to help achieve any fitness goal. I will be there to support, encourage, empower and push you to reach your full potential. I am here to guide you to successes and aid every step of the way.

                                GARY GOODWIN
                                802-243-0100 // ggoodwin11@charter.net
                                A little bit about what I can do for you and your fitness and wellness: I live in Woodsville and have been
                                a lifetime advocate of fitness and conditioning. I have trained for many years in power lifting and  
                                bodybuilding. I competed for several years in amateur bodybuilding competitions around New England 
                                and garnered my share of trophys and recognition for my efforts. I am a personal and group trainer with
                                many years of knowing what and what not to do in training. My scope of expertise: conditioning (general and specific), fitness, post-surgical, surgical prep./conditioning, competition training (bodybuilding, figure), posture training, critical balance, athletic stretching/flexibility, strength, senior fitness, core and fundamental training